VegLite – Healthy Vegan Recipes

July 11, 2012

ImproV

It’s being a longgggg ride but we finally made it! Our adorable – and alternative – vegan restaurant is now officially open!

All our dishes are 100% plant based and high in protein and vitamins. Our menu includes appetizers, salads, sandwiches, entrees, smoothies, delicious desserts and daily surprises!!! We also carry a huge selection of Premium Czech beers and of course Vegan Certified Wine. We also serve amazing cocktails (Strawberry mojito anyone?) We are open Tuesday to Saturday, 6pm to 3am and we serve coffee, food and drinks under the sounds or classic rock music (we love the sound of Grateful Dead, Johnny Cash and Neil Young) . If you are in town, stop by and say hi! And grab something to eat too!

greek food gone vegan. fava, fried potatoes, greek salad with almond feta, meatless balls (made with pinto beans), parsley dip

alternative souvlaki with seitan gyro and soy tzatziki

vegan bolognese (made with red lentil)

the ultimate veggie burger, new jersey dog, premium czech beers

the ultimate veggie burger made with pinto bean patty

I dream of falafel

very berry smoothie, vanilla cupcake with chocolate frosting

black magic chocolate pudding

uncheesecake

uncheesecake

ImproV is located in Gazi, in the heart of the Athenian nightlife, at 8 Iakhou & Evmolpidon Street. Like us on facebook!

May 14, 2012

White bean and sweet potato burgers

Filed under: Main Dishes — Tags: , , , — dimitra @ 5:05 pm

May is the hamburger month but at One Green Planet we make only veggie burgers! Try my recipe for white bean and sweet potato burgers! These are the most delicious, juicy, tender veggie burgers you’d ever have! Serve them in your preferred buns with toppings of your choice. I like to keep my burgers simple so I just add vegan mayo, mustard, ketchup, lettuce, tomato and onion and of course I sprinkle them with salt and pepper for additional flavor!

Vegan white bean & sweet potato burgers!

April 22, 2012

sunny okara burgers

Filed under: Main Dishes — Tags: , , , — dimitra @ 8:43 pm

I’ve been making my own tofu for a while now and every time I am trying to come up with ideas of what to do with the leftover okara. I usually use the okara for scrambles or cookies. And sometimes I make burgers. This is one of my favorite burger recipes.

Ingredients

2 cups raw sunflower seeds
2 cups okara or crumbled tofu
1 carrot, grated
1 onion, chopped
1 garlic clove, minced
2 Tbsp olive oil
2 Tbsp soy sauce
1 Tbsp liquid smoke
Salt and pepper to taste

sunflower okara burgers

Place all ingredients in a food processor and blend. Form burger shape patties. Heat 2 Tbsp of olive oil over medium-high heat in a cast iron skillet and cook the burgers for 5-6 minutes on each side until golden brown. Serve with rice or quinoa and with your preferred greens/salad. Enjoy!

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