VegLite - Healthy Vegan Recipes

White bean and sweet potato burgers

dimitra — Mon, 14 May 2012 14:05:23 +0000

May is the hamburger month but at One Green Planet we make only veggie burgers! Try my recipe for white bean and sweet potato burgers! These are the most delicious, juicy, tender veggie burgers you’d ever have! Serve them in your preferred buns with toppings of your choice. I like to keep my burgers simple so I just add vegan mayo, mustard, ketchup, lettuce, tomato and onion and of course I sprinkle them with salt and pepper for additional flavor!

Vegan white bean & sweet potato burgers!

Spetsofai (Greek stew with sausage and peppers)

dimitra — Tue, 24 Apr 2012 19:13:59 +0000

Get my vegan recipe for this traditional Greek dish over at one green planet

sunny okara burgers

dimitra — Sun, 22 Apr 2012 17:43:30 +0000

I’ve been making my own tofu for a while now and every time I am trying to come up with ideas of what to do with the leftover okara. I usually use the okara for scrambles or cookies. And sometimes I make burgers. This is one of my favorite burger recipes.

Ingredients

2 cups raw sunflower seeds
2 cups okara or crumbled tofu
1 carrot, grated
1 onion, chopped
1 garlic clove, minced
2 Tbsp olive oil
2 Tbsp soy sauce
1 Tbsp liquid smoke
Salt and pepper to taste

sunflower okara burgers

Place all ingredients in a food processor and blend. Form burger shape patties. Heat 2 Tbsp of olive oil over medium-high heat in a cast iron skillet and cook the burgers for 5-6 minutes on each side until golden brown. Serve with rice or quinoa and with your preferred greens/salad. Enjoy!